Working from home offers flexibility, but it can also introduce ergonomic challenges if your workspace isn’t properly set up. Poor posture, screen glare, and repetitive strain can affect comfort and productivity over time. Fortunately, a few well-chosen tools can significantly improve your physical well-being and help you work smarter. Here are the best ergonomic upgrades for remote workers, along with where to find them.
Adjustable Laptop Stand
Using a laptop flat on a desk can lead to neck and shoulder strain. An adjustable stand raises the screen to eye level, improving posture. Options like the Roost Stand are portable, durable, and ideal for daily use.
External Keyboard and Mouse
Pairing your elevated laptop with an external keyboard and mouse ensures your wrists stay in a neutral position. The MX Master 3S mouse offers high performance and ergonomic comfort.
Ergonomic Chair or Support Cushion
If investing in a full ergonomic chair isn’t feasible, consider adding a lumbar support cushion. Products from Everlasting Comfort and LoveHome help maintain proper spinal alignment.
For those looking to invest, chairs like the Herman Miller Aeron are top-rated for long-term support.
Standing Desk or Converter
Alternating between sitting and standing can reduce fatigue and improve circulation. If you’re short on space or budget, a standing desk converter like the VariDesk Pro Plus sits on top of your current desk and adjusts as needed.
Footrest
A footrest encourages better posture by keeping feet flat and knees at a 90-degree angle. The Humanscale FR300 is a popular choice with rocking motion to increase circulation.
Monitor Light Bar
Eye strain is common in dimly lit setups. A monitor light bar like the BenQ ScreenBar illuminates your workspace without creating screen glare or taking up desk space.
Blue Light Glasses
Protect your eyes from screen exposure with blue light filtering glasses from Felix Gray or Gunnar. These help reduce fatigue during long screen sessions, especially in the evenings.
Cable Management Tools
Tidy cables reduce stress and help maintain an organized workspace. Use UGREEN cable organizers or desk cable trays from The Container Store to keep cords under control.
Where to Buy Ergonomic Office Tools
Many of the best ergonomic products are available at office retailers like Staples, Office Depot, and Amazon Business. To reduce costs, consider buying discounted gift cards from Fluz, which offers cashback at major merchants including Staples and Office Depot.
The Bottom Line
Ergonomic tools aren’t just nice to have—they’re essential for sustaining productivity and health in a remote setup. From laptop stands to footrests, these upgrades can transform your home office into a space that supports you physically and mentally throughout the workday.
